As one of Australia’s leading barre & Pilates teacher training companies, we have developed the most practical and most comprehensive Pilates Reformer training program. We’ve put our passion, love, knowledge & skills into our online training so you receive the same outcome in our in-person trainings.
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Your choice to undertake your theory in your own space and place is paramount to why students all over Australia and now interantionally are choosing Body Athletica to support them as they become Australian certified world class teachers.
In-depth
Your training will give you next level modern workouts that are designed to deep dive into an expansive repertoire of Reformer exercises and creative sequences.
Style
Imagine having comprehensive content at your finger tips. Videos of every exercice, practice teaching and review information, everything you need to challenge yourself to grow and expand your awareness of why and how you wish deliver your own Barre class, your way! Your own style, flow, choice and voice.
Body Athletica
Body Athletica was founded by Julia Bauer an Australian Pilates and Barre instructor who has taught Pilates and barre all around the world and is passionate about transforming people's lives and EMPOWERING them to create a life they love.
Together with her highly experienced team of trainers along with partner studios, Body Athletica delivers fun, affordable and effective teacher training courses for everyone.
A Sneak peak at inside our training.
Watch a preview of our Exercise Demonstrations.
Course Curriculum
- A Word About Anatomy
- Your Learning Outcomes
- Planes of Motion
- The Spine (7:25)
- Analytical Study of Movement
- The Axial and Appendicular Skeletons
- Understanding Target Muscles
- The Knee
- The Hips and Pelvis
- The Ankle and Foot
- Head and Neck
- Shoulders and Scapula
- All About Muscles Contractions and Joints
- Bones and Joints of the Upper Limbs (3:34)
- Bones and Joints of the Lower Limbs (6:04)
- Lower Limb Muscles (13:31)
- Upper Limb Muscles (9:39)
- Muscles in Movement (6:34)
FREE PREVIEW
View the entire course curriculum above by simply clicking on the arrow.
Within the the training curriculum, press play on the preview of one of our exercise lectures for a snippet of your full course.
Frequently Asked Questions
Will I have support?
You will have access to ongoing support! Lead Trainers will be at the ready to answer any questions you have every step of the way.
Lifetime access to the Body Athletica Facebook family; that means access to trainees and graduates alike gaining you a place to refresh your knowledge.... for Life!
When Can I start?
Start anytime! Want the choice of flexibility so you can choose your own start date and work at your own pace?
Like the idea of six months guaranteed access to your learning material - not to mention the option to select hard copy versions of your manuals. That is over 100 pages of Barre magic ready for you to store away in your home to revert to any time you want your need.
How long do I have access to the course?
Your enrolment entitles you to 6 months unlimited access. We suggest writing notes and the exercises down in your manuals so you can keep them with you forever!
I don't have a clue about anotomy. HELP?
Breathe - don’t panic! Your learning at Body Athletica is designed to deliver your training in a fun and easy format. Together we make learning the anatomy enjoyable through world class best practice training program configurations.
What if I have never done ballet?
Many of our teacher trainees, as well as our Founder Jules Bauer, had never done ballet before starting their new courses.
Body Athletica has a proven history of working with students just like this, your course is excellently configured to deliver training to students from any level of ballet or dance background. Many of our teacher trainees have never done ballet before starting their new course
What are the prerequisites?
Your course with Body Athletica caters material content that supports learning outcomes from beginners to those with exiting fitness qualifications
To prepare for your course we suggest you attend at least 10 Pilates classes in person or online.
How is the course structured?
Your training consists of four key elements:
- Knowledge acquisition: online course modules via our online content.
- Skill development: 20 hours of classes.
- Capability and Confidence Building: 10 hours of practice teaching.
- Assessment: Pre-course exams including pratical assessment and post course exams.